Free UK delivery. Dispatched within 2 working days. 30-day returns.
Boxing target mat for punch bags

Train like a pro. Anytime, anywhere.

The Drill Mat turns the punch bag you already own into a numbered target system. Call a combination yourself, or have a coach or partner call it, and learn to see the target before you throw.

Fits 37 to 42 inch hanging and free-standing bags. Punch bag and stand not included.
  • Free UK delivery
  • 30-day returns
  • Dispatched in 2 working days
7 ZONES
Numbered, colour-coded targets
37 TO 42 IN
94 to 107 cm bags, or a wall
840 G
Folds into the shoulder bag
WASHABLE
Water resistant canvas
PROTECTED
Registered designs (UK, EU), design patents (US, China)

Train with purpose on every round

Most people hit the bag in the same place for three rounds. The mat gives every punch a target and every round a plan.

Technique

Accuracy on every punch

Master the moves and control the ring. See the target before you throw.

Power

Power you can place

Strike harder, stand stronger. Full power on a real bag, not a wall pad.

Speed

Faster hands

Move fast, hit faster. React to a called number and land it clean.

Endurance

Last longer, finish stronger

Call the numbers, hit the zones, and build timing and reaction round after round.

Every punch has a number

Pick a punch to see where it lands. Straight shots and uppercuts go down the middle; hooks follow the hand.

Left hook: 2 or 5
Targets: left side of head (2), left side of body (5)

Wrap it. Call it. Hit it.

The Drill Mat fitted to a black punch bag, showing seven numbered hexagon strike zones

1. Wrap it

Adjustable hook and loop straps fix the mat to any 37 to 42 inch hanging or free-standing bag. No bag? It hangs flat on the two included wall hooks.

2. Call it

Call a combination yourself, or have a coach or partner call it: 1, 2, 5. Jab to the face, left hook to the head, left hook to the body.

3. Hit it

Heavy-duty canvas takes gloved punches, kicks and elbows session after session. Water resistant for outdoor sessions, and machine washable when you are done.

Built-in phone pocket

Train solo. Still get told what to hit.

Slide your phone into the pocket on the mat and run any round timer app. The free Drill Mat App, with combinations, warm ups, boxing basics and timed rounds, is coming soon. Until then the mat works with a coach, a partner or your own calls.

See it in action

What's in the box

Everything you need to start drilling tonight.

Boxing Drill Mat1
Wall hooks2
Shoulder bag1
Instructions1
Punch bag and stand not included.

Kit out the club

Trade pricing for boxing clubs, MMA and kickboxing gyms, PT studios and schools from five mats. Every bag in the gym becomes a target.

Request trade prices

Questions

Will it fit my punch bag?

It fits hanging and free-standing bags 37 to 42 inches (94 to 107 cm) around. Measure round the widest part of the bag before you order.

Is the punch bag included?

No. You get the mat, two wall hooks, a shoulder bag and instructions. Punch bag and stand not included.

Can I use it without a bag?

Yes. Hang it flat on a wall with the two included hooks for shadow boxing and target work.

Do I need an app?

No. The mat works with a coach, a partner, your own calls and any round timer. The free Drill Mat App, with combinations, warm ups and boxing basics, is coming soon.

Does it work for southpaws?

Yes. The chart follows the hand, not the stance: left hooks land on 2 or 5, right hooks on 3 or 6, whichever foot leads.

New drills every month

One email a month with fresh combinations to run on the mat. No daily nudges.