Train like a pro. Anytime, anywhere.
The Drill Mat turns the punch bag you already own into a numbered target system. Call a combination yourself, or have a coach or partner call it, and learn to see the target before you throw.
- Free UK delivery
- 30-day returns
- Dispatched in 2 working days

Train with purpose on every round
Most people hit the bag in the same place for three rounds. The mat gives every punch a target and every round a plan.
Accuracy on every punch
Master the moves and control the ring. See the target before you throw.
Power you can place
Strike harder, stand stronger. Full power on a real bag, not a wall pad.
Faster hands
Move fast, hit faster. React to a called number and land it clean.
Last longer, finish stronger
Call the numbers, hit the zones, and build timing and reaction round after round.
Every punch has a number
Pick a punch to see where it lands. Straight shots and uppercuts go down the middle; hooks follow the hand.
Wrap it. Call it. Hit it.
1. Wrap it
Adjustable hook and loop straps fix the mat to any 37 to 42 inch hanging or free-standing bag. No bag? It hangs flat on the two included wall hooks.
2. Call it
Call a combination yourself, or have a coach or partner call it: 1, 2, 5. Jab to the face, left hook to the head, left hook to the body.
3. Hit it
Heavy-duty canvas takes gloved punches, kicks and elbows session after session. Water resistant for outdoor sessions, and machine washable when you are done.
Train solo. Still get told what to hit.
Slide your phone into the pocket on the mat and run any round timer app. The free Drill Mat App, with combinations, warm ups, boxing basics and timed rounds, is coming soon. Until then the mat works with a coach, a partner or your own calls.
See it in action
What's in the box
Everything you need to start drilling tonight.
Kit out the club
Trade pricing for boxing clubs, MMA and kickboxing gyms, PT studios and schools from five mats. Every bag in the gym becomes a target.
Questions
Will it fit my punch bag?
It fits hanging and free-standing bags 37 to 42 inches (94 to 107 cm) around. Measure round the widest part of the bag before you order.
Is the punch bag included?
No. You get the mat, two wall hooks, a shoulder bag and instructions. Punch bag and stand not included.
Can I use it without a bag?
Yes. Hang it flat on a wall with the two included hooks for shadow boxing and target work.
Do I need an app?
No. The mat works with a coach, a partner, your own calls and any round timer. The free Drill Mat App, with combinations, warm ups and boxing basics, is coming soon.
Does it work for southpaws?
Yes. The chart follows the hand, not the stance: left hooks land on 2 or 5, right hooks on 3 or 6, whichever foot leads.